Foundations of Safety
1:1 Sessions
A gentle entry point into somatic work.
INCLUDES
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Orientation and intention setting
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Nervous system mapping
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Foundational regulation practices
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Building internal and external safety
Best for ​​​
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New clients
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Those wanting to explore somatic therapy
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Support during stress or transition
Somatic Nervous System Foundations
$450 AUD/ 3 Sessions
1:1 Sessions
Capacity & Regulation
Best for ​​​
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Ongoing life stress
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Medical or health journeys
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Emotional regulation and resilience
Ongoing nervous system support and integration.
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INCLUDES
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Full nervous system mapping
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Somatic processing
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Regulation and capacity building
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Support for stress, fear, freeze, and overwhelm
Somatic Capacity Building Container
$840 AUD/ 6 Sessions
The Embodied Action Journey
A deep container for long-term embodied change.
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INCLUDES
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Full somatic integration
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Self-trust and decision-making
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Boundaries and authority
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Emotional resilience and leadership
MOST TRANSFORMATIVE
1:1 Sessions
Best for ​​
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Long-term support
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Deep personal work
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Embodied leadership and capacity





